{"id":315,"date":"2010-07-11T04:20:31","date_gmt":"2010-07-11T11:20:31","guid":{"rendered":"https:\/\/recipes.avsky.org\/?p=315"},"modified":"2016-11-21T18:35:28","modified_gmt":"2016-11-22T01:35:28","slug":"chilli-con-carne","status":"publish","type":"post","link":"https:\/\/recipes.avsky.org\/?p=315","title":{"rendered":"Chilli con Carne"},"content":{"rendered":"<p>A freakin&#8217; delicious\u00c2\u00a0meat chili recipe from\u00c2\u00a0Bee!<!--more--><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 tablespoon oil<\/li>\n<li>500g mince beef<\/li>\n<li>1 medium onion, chopped<\/li>\n<li>3 cloves garlic, crushed<\/li>\n<li>1 teaspoon flour<\/li>\n<li>1 teaspoon ground cumin<\/li>\n<li>1 teaspoon smoked paprika<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 teaspoon black pepper<\/li>\n<li>2 bay leaves<\/li>\n<li>2 dried chillies (or 1 tsp. chilli powder)<\/li>\n<li>tin of chopped tomatoes<\/li>\n<li>tin of red kidney beans<\/li>\n<li>2 cups of water<\/li>\n<\/ul>\n<p><strong><\/p>\n<p>Method:<\/strong><\/p>\n<ol>\n<li>Heat up the oil in a pot over medium heat. Add mince and brown, breaking up clumps. Let cook until any water from the meat evaporates.<\/li>\n<li>Add onion and cook for ~5 mins.<\/li>\n<li>Add garlic, bay leaves, and powder spices. Stir constantly for 2 minutes, until the flour has browned.<\/li>\n<li>Add 2 cups of water, chillies, tomatoes and kidney bean. Cover, and simmer for 20 minutes.<\/li>\n<li>Remove cover and continue cooking, (adding more water if necessary), until the cried chillies break up and the meat it tender.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A freakin&#8217; delicious\u00c2\u00a0meat chili recipe from\u00c2\u00a0Bee!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts\/315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=315"}],"version-history":[{"count":4,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts\/315\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts\/315\/revisions\/354"}],"wp:attachment":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}