{"id":265,"date":"2010-06-06T07:15:22","date_gmt":"2010-06-06T14:15:22","guid":{"rendered":"https:\/\/recipes.avsky.org\/?p=265"},"modified":"2016-11-21T18:58:22","modified_gmt":"2016-11-22T01:58:22","slug":"steak-and-kidney-bean-pie","status":"publish","type":"post","link":"https:\/\/recipes.avsky.org\/?p=265","title":{"rendered":"Steak &#038; Kidney-Bean Pie"},"content":{"rendered":"<p>I loves me some pie. I loves me some meaty, flavourful, homely pie&#8230; but I don&#8217;t care much for kidney&#8230; so let&#8217;s replace it with kidney beans! This is a simple pie, not fancy, but tasty and awesome for a winter meal. Cooks in about 20-30 minutes, and preparation is pretty simple.<\/p>\n<p><!--more--><\/p>\n<p><strong>INGREDIENTS:<\/strong><\/p>\n<ul>\n<li>2 red onions<\/li>\n<li>75g butter, cubed<\/li>\n<li>Salt &amp; pepper<\/li>\n<li>1\/2 teaspoon Nutmeg<\/li>\n<li>800g rump steak<\/li>\n<li>1\/2 cup Worcestershire sauce<\/li>\n<li>Tin of diced tomatoes<\/li>\n<li>Tin of red kidney beans<\/li>\n<li>2 teaspoons Apple Cider Vinegar<\/li>\n<li>Good handful of Continental (flatleaf) Parsley<\/li>\n<li>1 egg, lightly beaten<\/li>\n<li>1 piece of Puff Pastry<\/li>\n<li>Sesame seeds, to garnish<\/li>\n<\/ul>\n<p><strong><br \/>\nMETHOD:<\/strong><\/p>\n<ol>\n<li>Preheat oven to 200\u00c2\u00b0C<\/li>\n<li>Halve the onions and slice. Fry over a low-medium heat with butter until onion is soft. Add salt and pepper to taste.<\/li>\n<li>Add Nutmeg and Worcestershire sauce. Continue to cook until the sauce has reduced to a thick, almost relish like consistency.<\/li>\n<li>Add the tomatoes and the vinegar. Stir well and remove from heat.<\/li>\n<li>Heat up a grill plate or BBQ and cook the rump until rare (when the blood starts to release on the top). Turn and cook other side. Dice into cubes.<\/li>\n<li>Add the meat and kidney beans to the sauce mixture and coat well.<\/li>\n<li>Add the chopped parsley and mix in well. Pour the mixture into a casserole dish.<\/li>\n<li>Paint the egg on one side of the pastry and place over the top of the casserole dish, egg side down.<\/li>\n<li>Before the pastry melts, paint the egg on the top side. Sprinkle with sesame seeds.<\/li>\n<li>Bake in the oven for 20-25 minutes, or until pastry has puffed and turned golden.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>I loves me some pie. I loves me some meaty, flavourful, homely pie&#8230; but I don&#8217;t care much for kidney&#8230; so let&#8217;s replace it with kidney beans! This is a simple pie, not fancy, but tasty and awesome for a winter meal. Cooks in about 20-30 minutes, and preparation is pretty simple.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=265"}],"version-history":[{"count":4,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts\/265\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=\/wp\/v2\/posts\/265\/revisions\/372"}],"wp:attachment":[{"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.avsky.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}